SilverCloud is freely available to all staff and students and can be accessed 24/7. The University of Limerick, through SilverCloud, is making seven self-help programmes available including:
- Space for Resilience
- Space from Covid-19
- Space from Stress
- Space from Alcohol
- Space from Money Worries
- Space for Sleep
- Space for Positive Body Image
How do I access the programmes?
- Enter your details to set up a free user account - you will need to use your @ul email address when signing up and accessing this service.
- Log-in, learn and practice. It is recommended that you start with 1 module per week.
Please click here to avail of SilverCloud Resource
SilverCloud is freely available to all staff and students and can be accessed 24/7. The University of Limerick, through SilverCloud, is making seven self-help programmes available including:
- Space for Resilience
- Space from Covid-19
- Space from Stress
- Space from Alcohol
- Space from Money Worries
- Space for Sleep
- Space for Positive Body Image
How do I access the programmes?
- Enter your details to set up a free user account - you will need to use your @ul email address when signing up and accessing this service.
- Log-in, learn and practice. It is recommended that you start with 1 module per week.
Please click here to avail of SilverCloud Resource
